Matthew 6:5–15 (ESV):
And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others. Truly, I say to you, they have received their reward. 6 But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you.
7 “And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. 8 Do not be like them, for your Father knows what you need before you ask him. 9 Pray then like this:
“Our Father in heaven,
hallowed be your name.
10 Your kingdom come,
your will be done,
on earth as it is in heaven.
11 Give us this day our daily bread,
12 and forgive us our debts,
as we also have forgiven our debtors.
13 And lead us not into temptation,
but deliver us from evil.
14 For if you forgive others their trespasses, your heavenly Father will also forgive you, 15 but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.
Prayer is important. You should do it, and do it well. Yet prayer is not something to be proud of, boast about or to be intellectually profound. Prayer is talking to your Father in heaven. When you talk to a loving parent your speech is natural, you can speak honestly and with emotion. You do not need fancy words for a good parent knows their child, understands their simple language and the emotions they express. They can certainly tell if their child is showing off or not being genuine in what they are saying. God is like that, He is the perfect parent and He knows you perfectly well. You can be yourself when you speak with Him, your natural, normal, everyday self. You do not need to be intellectual, use theological vocabulary, over emphasise, impress or pray what you think is expected. You are speaking to someone who really knows you and loves you so you can be real and raw. You do not have to impress God or make Him think a certain way. Prayer is a chance for you to be heard and to hear what you need to from your loving Father in heaven.
So, how do you begin to pray?
Jesus tells us that remembering God’s position as Father and His holiness is a good place to start (v9). Recall your relationship with God, and His nature. He is loving, kind, supportive and powerful, plus He is also pure and holy. It is important that you acknowledge that. By so doing you are recalling the great privilege of being in His presence, and the honour of being able to speak with Him. God is your holy Father, so start talking to Him by thinking about that first.
Next acknowledge that God’s kingdom is different and better (v10). The way God works is not the same as the way the world works. So, asking for His kingdom to come means asking for His values to be displayed here on Earth. Asking for God’s will is asking for that to be of more importance than the things you want. Your desires are not always holy and pure like God’s, so do not insist on your own way being fulfilled, but learn to trust God that His way is best. Feel free to ask for what you want, but do not lose hope or faith if the things you want do not come about, God has a different plan than yours and it is a good one.
God will provide your everyday needs, so acknowledge tht. Do not take for granted the gift of the 'daily bread' that He gives you. Ask for it, and appreciate the provision from the hand of God for every mouthful, for every word of wisdom and for every breath. It all comes from Him.
Jesus also says that when you pray, remember that you need forgiveness. Ask for it. God is willing and able to forgive you. The reason you can even approach God is because you have been forgiven and are being forgiven due to Jesus laying down his life. When you pray, it is important that you take time to consider this. Asking for forgiveness is an opportunity for you to reflect on what has happened that you regret and have done (or thought) wrong and receive fresh mercy. As you do this, remember those that you need to forgive. For Jesus says that you will be forgiven as you forgive others. So, be generous in forgiveness. As you pray, ask God to help you do that, even if you have asked Him before. I have had to remind myself that i have forgiven some people multiple times, and have kept on asking for God’s strength to do it. That is ok. You can keep asking, God is a loving Father and He is patient and kind, and He will help you do the things that are hard if you are willing to do it. God is still needing to forgive you, so make sure you to do the same for others. As you ask God to forgive, you do not want to continue in repetitive sin so ask God to help you avoid temptation. That may look like stopping going to certain places or. being around particular people. God can help, so ask Him. Show Him that you really want to get rid of the sin that seems to plague you, ask for His help.
The power of praying like Jesus modelled is the humility it builds in you. Humans are great at thinking they are greatly important. Praying in this manner causes you to reflect on who you really are and who God is. God is pure, holy, powerful, loving and good. You are a sinner in need of forgiveness, just like those who have offended you. You need forgiveness, help, strength and rescuing. God can provide that. Therefore when you pray it is a good opportunity for you to reflect on God’s and your own character. It is not just a chance to tell God what you want or to show how good you are by prideful gratitude. Instead, it is a chance to get to know yourself and your maker.