Monday 17 June 2024

Fret not

Psalm 37

 1  Fret not yourself because of evildoers; 

be not envious of wrongdoers! 

2  For they will soon fade like the grass 

and wither like the green herb. 

3  Trust in the Lord, and do good; 

dwell in the land and befriend faithfulness. 

4  Delight yourself in the Lord, 

and he will give you the desires of your heart. 

5  Commit your way to the Lord; 

trust in him, and he will act. 

6  He will bring forth your righteousness as the light, 

and your justice as the noonday. 

7  Be still before the Lord and wait patiently for him; 

fret not yourself over the one who prospers in his way, 

over the man who carries out evil devices! 

8  Refrain from anger, and forsake wrath! 

Fret not yourself; it tends only to evil. 

9  For the evildoers shall be cut off, 

but those who wait for the Lord shall inherit the land. 

10  In just a little while, the wicked will be no more; 

though you look carefully at his place, he will not be there. 

11  But the meek shall inherit the land 

and delight themselves in abundant peace. 

12  The wicked plots against the righteous 

and gnashes his teeth at him, 

13  but the Lord laughs at the wicked, 

for he sees that his day is coming. 

14  The wicked draw the sword and bend their bows 

to bring down the poor and needy, 

to slay those whose way is upright; 

15  their sword shall enter their own heart, 

and their bows shall be broken. 

16  Better is the little that the righteous has 

than the abundance of many wicked. 

17  For the arms of the wicked shall be broken, 

but the Lord upholds the righteous. 

18  The Lord knows the days of the blameless, 

and their heritage will remain forever; 

19  they are not put to shame in evil times; 

in the days of famine they have abundance. 

20  But the wicked will perish; 

the enemies of the Lord are like the glory of the pastures; 

they vanish—like smoke they vanish away. 

21  The wicked borrows but does not pay back, 

but the righteous is generous and gives; 

22  for those blessed by the Lord shall inherit the land, 

but those cursed by him shall be cut off. 

23  The steps of a man are established by the Lord, 

when he delights in his way; 

24  though he fall, he shall not be cast headlong, 

for the Lord upholds his hand. 

25  I have been young, and now am old, 

yet I have not seen the righteous forsaken 

or his children begging for bread. 

26  He is ever lending generously, 

and his children become a blessing. 

27  Turn away from evil and do good; 

so shall you dwell forever. 

28  For the Lord loves justice; 

he will not forsake his saints. 

They are preserved forever, 

but the children of the wicked shall be cut off. 

29  The righteous shall inherit the land 

and dwell upon it forever. 

30  The mouth of the righteous utters wisdom, 

and his tongue speaks justice. 

31  The law of his God is in his heart; 

his steps do not slip. 

32  The wicked watches for the righteous 

and seeks to put him to death. 

33  The Lord will not abandon him to his power 

or let him be condemned when he is brought to trial. 

34  Wait for the Lord and keep his way, 

and he will exalt you to inherit the land; 

you will look on when the wicked are cut off. 

35  I have seen a wicked, ruthless man, 

spreading himself like a green laurel tree. 

36  But he passed away, and behold, he was no more; 

though I sought him, he could not be found. 

37  Mark the blameless and behold the upright, 

for there is a future for the man of peace. 

38  But transgressors shall be altogether destroyed; 

the future of the wicked shall be cut off. 

39  The salvation of the righteous is from the Lord; 

he is their stronghold in the time of trouble. 

40  The Lord helps them and delivers them; 

he delivers them from the wicked and saves them, 

because they take refuge in him. 

Fret not yourself’ is David’s instruction at the beginning of this psalm. He repeats this three times so he clearly knows the ease at which humanity falls into a fretful state. We can fret, worry and become anxious, yet it is futile and unfounded. David reminds us that if you fret about evil and wrongdoers, ‘they will soon fade like grass’, if you are concerned about the wicked people who seem to prosper they, ‘will be cut off’, and if you worry for any other reason you need to know that, ‘it tends only to evil’. No good can come out of fretting, panicking or worrying, only anger and evil. 

David’s first point is that fretting is pointless, because if you know God, what are you worried about?! If you know the love and might of the Lord, if you are even beginning to understand something of His nature, what is there to concern yourself with? David’s second assurance is that wickedness will end - so what is the point of spending time concerning yourself with something that is going to fail and fall apart anyway? Thirdly, if you weren’t already convinced, consider; when you have been overly concerned about something, what good has it done? It has probably led to stress, anxiety, fear, anger. Did fretting ever change anything or benefit a situation? Or did it just lead to you feeling helpless and exhausted? These are the reasons why David, in his wisdom, tells you not to worry. Alternatively, he instructs three times you should, ‘Wait for the Lord’. Waiting for God is powerful. It exercises trust, grows confidence, gives security and will allow you to see that God is in action - the total opposite of what fretting achieves! David tells us that, ‘those who wait for the Lord shall inherit the land’. Even if the wicked seem to be doing well for themselves, ‘in just a little while, the wicked will be no more’. So do not waste your time in fear or worry, but instead trust God and wait. For, ‘the arms of the wicked shall be broken’, ‘the wicked will perish’ and, ‘the wicked plots….but the Lord laughs’! Do not spend time concerning yourself with the schemes of evil that are in this world, for God is not concerned about them, instead, He laughs! He laughs at their false pride, their confidence in material things and their mindset of immortality. For God knows their comeuppance is coming, He knows their power, wealth and reign will end for they are not really in charge - He is! 

Therefore do not waste your physical, emotional or mental energy on worrying. Alternatively focus on the life you are meant to lead. Pursue the life of righteousness that God is calling you to and do not allow the plots and aims of evil distract you. Instead trust in God and ‘wait patiently’ for Him. Of course, this does not mean that wicked things will not come your way or that you should bury your head in the sand and ignore terrible circumstances, but it does mean that they should not be your focus, or take much of your time or energy. David knows very well the traumatic trials that can come your way, and he has now learnt as an old man that there are troubles, but complaining and worrying about them won’t make them go away, but God will. So his commendation is to seek God, pray and restfully wait for God to intervene. You can be assured that God sees, hears and laughs at the ridiculous notion that the wicked will win, so just wait.

This psalm guarantees that those who trust in God and wait for Him will; have the desires of their heart satisfied (v4), receive justice (v6), ‘inherit the land’, ‘delight themselves in abundant peace’, be upheld (v17), and will not be put to shame (v19). Isn’t that worth spending your time contemplating?! For God sees and knows what people are up to. He knows the righteous from the wicked. He knows whose ways will ultimately prosper, and he lets you into the secret through this psalm too! You need to focus on the way you are living and not waste time concerning yourself with the acts of others. You cannot change them. Remember that God is laughing at those who are wicked as he sees the demise of their evil ways. One day they, ‘like smoke will vanish away’, You can however change your own mindset and behaviour to ensure that you are honouring and trusting God with your life. 

Do you need to change your focus today and move from fretting into faith? 

Commit your way to the Lord, rest in him, and He will act.’ (v5).

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