Is your help in the name of the Lord?

Psalm 124:1–8 (ESV):  

1  If it had not been the Lord who was on our side— 

let Israel now say— 

 2  if it had not been the Lord who was on our side 

when people rose up against us, 

 3  then they would have swallowed us up alive, 

when their anger was kindled against us; 

 4  then the flood would have swept us away, 

the torrent would have gone over us; 

 5  then over us would have gone 

the raging waters. 

 6  Blessed be the Lord, 

who has not given us 

as prey to their teeth! 

 7  We have escaped like a bird 

from the snare of the fowlers; 

  the snare is broken, 

and we have escaped! 

 8  Our help is in the name of the Lord, 

who made heaven and earth. 

You wouldn’t be where you are right now if it were not for God’s intervention. You wouldn’t have; survived, been as successful, as peaceful, as whole, or as strong as you are right now, if it were not for God’s hand upon your life. 

You may not feel strong, whole, mighty, free or at peace, but can you imagine what your life would be like if God wasn’t looking after you? Imagine what a mess you’d be in. You could be defeated, destroyed, in greater pain and distress, encompassed by sin, bound and swallowed up by anger. What kind of life would that be? Yet, ‘the snare has been broken’ and you have not been ‘swallowed up alive’! Not because of luck, your own quick thinking or actions, but because The Lord has been on your side. He has saved you from the ‘raging waters’, the full force of people’s anger, and you have escaped being prey ‘like a bird’ because your ‘help is in the name of the Lord, who made heaven and earth.’

Therefore, thank God! Thank Him that He is on your side, and that He helps you, and all of His followers. He has not allowed you to be overcome or defeated, He has facilitated your escape from trouble on this Earth, as well as rescuing you from the wages of sin for eternity - ‘the snare is broken and we have escaped’! What an incredible promise! It is God who has done this, all of it! It is not your own ideas or capability, strength or knowledge that has helped you out of trouble, but God has saved you. God has healed you, protected you, recused you, intervened for you and saved you from the wages of sin! He has helped you in more ways than you can count. 

So, simply and honestly, all you need to do is thank Him. Show your gratitude, sing praise, give to him, tell stories, shout and cry in triumph if you want to! Store up the stories. remember and tell others of the times you have ‘escaped like a bird’.  Acknowledge that God is the greatest help you have. You wouldn’t be the person you are today, having accomplished and survived what you have ‘if it had not been the Lord who was on our side’. Hallelujah!

The one leper

Psalm 116:1–19 (ESV): 

116 I love the Lord, because he has heard 

my voice and my pleas for mercy. 

 2  Because he inclined his ear to me, 

therefore I will call on him as long as I live. 

 3  The snares of death encompassed me; 

the pangs of Sheol laid hold on me; 

I suffered distress and anguish. 

 4  Then I called on the name of the Lord: 

“O Lord, I pray, deliver my soul!” 

 5  Gracious is the Lord, and righteous; 

our God is merciful. 

 6  The Lord preserves the simple; 

when I was brought low, he saved me. 

 7  Return, O my soul, to your rest; 

for the Lord has dealt bountifully with you. 

 8  For you have delivered my soul from death, 

my eyes from tears, 

my feet from stumbling; 

 9  I will walk before the Lord 

in the land of the living. 

 10  I believed, even when I spoke: 

“I am greatly afflicted”; 

 11  I said in my alarm, 

“All mankind are liars.” 

 12  What shall I render to the Lord 

for all his benefits to me? 

 13  I will lift up the cup of salvation 

and call on the name of the Lord, 

 14  I will pay my vows to the Lord 

in the presence of all his people. 

 15  Precious in the sight of the Lord 

is the death of his saints. 

 16  O Lord, I am your servant; 

I am your servant, the son of your maidservant. 

You have loosed my bonds. 

 17  I will offer to you the sacrifice of thanksgiving 

and call on the name of the Lord. 

 18  I will pay my vows to the Lord 

in the presence of all his people, 

 19  in the courts of the house of the Lord, 

in your midst, O Jerusalem. 

  Praise the Lord! 

Has God ever rescued you?

If you trust and believe in Him, have given your life to honour and worship Him, He has, and probably more than once. He first rescued you when He saved your life through the death and resurrection of His Son Jesus by rescuing you from sin. I am sure there are other situations when God has intervened, that you can look back on like this psalmist, and recognise that God ‘has heard my voice and my pleas for mercy’. 

It is important to acknowledge, accept and bring honour to God for the work He has done in your life. For the way He has broken through, for how He has sustained and rescued you, provided for you, delivered you from harm, transformed situations, and turned enemies away from you. Do not take His love and power for granted, but give God the praise and gratitude He deserves and has earned. Are you good at that? Thanking and praising God for what He has brought you through and saved you from? Or do you struggle to see His work and find yourself complaining to Him about the next thing? 

Be like the one leper out of the ten that was healed by Jesus and turned back to show gratitude. For, ‘he saw that he was healed, turned back, praising God with a loud voice; 16 and he fell on his face at Jesus' feet, giving him thanks’ (Luke 17:15-16). Be like that. Nine out of the ten people in that situation took their healing and left. Only one said thank you and acknowledged that God had done a great work in them, and thought to praise God for transforming his life. Be like that one, and this psalmist. It is easy to take God’s work and intervention for granted, to get on with life healed, situations resolved and provision given. Do not forget how those things changed. Honour God and reflect on this, ‘what shall i render to the Lord for all his benefits to me?’ For all that God has done in your life, He deserves your worship, your gratitude. When you do something well, or help someone out, you expect a thank you. God has not only helped you out, but He has saved your life and rescued you from hell as well as the everyday matters He intervenes in. How much more should you be chasing after Him like that one leper to show your gratitude! He ran to Jesus, was loud in his praise and fell at Jesus feet in honour. Is this how you respond when you see God has worked in your life?  

You too can say to God, ‘you have delivered my soul from death, my eyes from tears, my feet from stumbling’. Think about it, God has delivered you from eternal death to eternal life, He has saved you from some heartbreak and there are times when He has intervened when you could have got hurt or gone wrong. Acknowledge those times and give glory to God for His work, do not keep your testimony and praise private - the leper ran and was loud! He didn’t care who saw or heard him, he just needed to show how grateful he was, and he was honoured by Jesus for it. Let your praise and gratitude be loud because you are not trying to bring attention to yourself but to the God who has done so much for you. He has transformed your life, given you hope, so show your gratitude.

Through demonstrating your praise and thankfulness, who knows who you could encourage or inspire. Your stories of hope, breakthrough, healing or provision can influence others simply by expressing joy about God’s power in your life. God has given you salvation, He has delivered you, poured out blessings upon you, loosed your bonds, given you salvation, healed you, protected you, exalted you, forgiven you and saved your life! Therefore thank Him. Honour Him and give to Him. Then tell others about how great He is. He deserves your thanksgiving. 

Are you like the one leper who went out of his way to turn back and show gratitude, or are you like the 9 who accepted God's blessing and just got on with life? Be like the one to whom Jesus says, “Rise and go your way, your faith has made you well” (Luke 17:19).

How far does your thanksgiving go?

 Psalm 79:1–13 (ESV):  

1  O God, the nations have come into your inheritance; 

they have defiled your holy temple; 

they have laid Jerusalem in ruins. 

 2  They have given the bodies of your servants 

to the birds of the heavens for food, 

the flesh of your faithful to the beasts of the earth. 

 3  They have poured out their blood like water 

all around Jerusalem, 

and there was no one to bury them. 

 4  We have become a taunt to our neighbours, 

mocked and derided by those around us. 

 5  How long, O Lord? Will you be angry forever? 

Will your jealousy burn like fire? 

 6  Pour out your anger on the nations 

that do not know you, 

 and on the kingdoms 

that do not call upon your name! 

 7  For they have devoured Jacob 

and laid waste his habitation. 

 8  Do not remember against us our former iniquities; 

let your compassion come speedily to meet us, 

for we are brought very low. 

 9  Help us, O God of our salvation, 

for the glory of your name; 

deliver us, and atone for our sins, 

for your name’s sake! 

 10  Why should the nations say, 

“Where is their God?” 

  Let the avenging of the outpoured blood of your servants 

be known among the nations before our eyes! 

 11  Let the groans of the prisoners come before you; 

according to your great power, preserve those doomed to die! 

 12  Return sevenfold into the lap of our neighbours 

the taunts with which they have taunted you, O Lord! 

 13  But we your people, the sheep of your pasture, 

will give thanks to you forever; 

from generation to generation we will recount your praise. 

Can you imagine such devastation? Those who have lived through wars may be able to empathise and understand something of what Asaph saw and experienced. Utter devastation, disgust and despair. Seeing not only your country overrun, but the holy place of God’s dwelling destroyed and the people desperate and dying through violence and neglect, their bodies even eaten by creatures. The sights, the smells surrounding those that remained alive. Living day by day in terror. It is difficult and horrific to imagine. The country of Israel was invaded and defeated, ruined and derided by ‘the nations’. Every person in the country suffered - the faithful and unfaithful, young and old, man and woman went through this trauma. Not only physical suffering but the emotional abuse of being derided and mocked is added to the Israelite’s plight.

Can you imagine suffering in such a way? Let alone suffering in such a way and still giving thanks to, honouring, loving and following God throughout? Asaph does. He describes the situation, and cries out to God for relief, release and restoration of God’s people. Then he exclaims, ‘But we your people, the sheep of your pasture, will give thanks to you forever’. Wow! Amidst the taunts, grief and hardship Asaph and the people with him are still grateful. Are you?

Asaph grasped something of the greatness, mightiness, constancy and majesty of God. He knows God is good and glorious, so much so that he continues to see it even in the midst of desecration, desolation and destruction. Just because the situation is awful, it doesn’t change the nature of God. Asaph understood that God is forever good, and He always loves His people. Therefore Asaph set his mind to seek and worship Him. Asaph acknowledged that God is compassionate and powerful. He is salvation, and remains the Shepherd of Israel no matter where they are, what they have done or are going through. Even though the situation of the nation was shocking, Asaph and the Israelites acknowledged God’s goodness and expressed gratitude to Him. 

God is always worthy of praise. He remains glorious, good and great, loving and protective, strong and compassionate no matter what is happening. In a changing and demoralising world, God is faithful and constant in His love and compassion. Therefore He is worthy of praise no matter what. If the Israelites can 'recount your (God's) praise' forever during the invasion of their territory and the degradation of their people, How much more do you have to be grateful for? 

How far does your thanksgiving go? Will you 'give thanks to you  (God) forever' no matter what you face?

God is near

 Psalm 75:1–10 (ESV):  

1  We give thanks to you, O God; 

we give thanks, for your name is near. 

We recount your wondrous deeds. 

2  “At the set time that I appoint 

I will judge with equity. 

3  When the earth totters, and all its inhabitants, 

it is I who keep steady its pillars. Selah 

4  I say to the boastful, ‘Do not boast,’ 

and to the wicked, ‘Do not lift up your horn; 

5  do not lift up your horn on high, 

or speak with haughty neck.’ ” 

6  For not from the east or from the west 

and not from the wilderness comes lifting up, 

7  but it is God who executes judgment, 

putting down one and lifting up another. 

8  For in the hand of the Lord there is a cup 

with foaming wine, well mixed, 

and he pours out from it, 

and all the wicked of the earth 

shall drain it down to the dregs. 

9  But I will declare it forever; 

I will sing praises to the God of Jacob. 

10  All the horns of the wicked I will cut off, 

but the horns of the righteous shall be lifted up. 

What a great way to open a psalm, or even your prayers - to acknowledge and appreciate that God is near. You can utter His name and know His presence. What an incredible reassurance it is to recognise and appreciate God’s proximity. God is near. He is close to you right now, how wonderful! As you realise God’s closeness, can you like Asaph begin to recount God's 'wondrous deeds’? God has done some fantastic things, do you ever stop to consider them and appreciate Him for them? Recounting God’s fantastic works should be easy as there are so many but are you good at crediting God for the great and marvellous things He has done? Asaph says, ‘we recount your wondrous deeds’, there is a communal aspect to sharing what God has done (we). No matter how big or small the issue, do you share your stories of God’s magnificence in your life? Can you imagine the testimony that would be, not only to the church, but the community if we all did that? Surely you have a wonderful story of wonder to that tells about God's goodness - have you shared it with anyone recently?

God is worthy of gratitude no matter what. He has still done incredible things even when life is tough and, ‘the earth totters and all its inhabitants’. God is still just as close and magnificent in those times. Plus He is more solid, secure and trustworthy than those around you and even the solid ground that you stand on! For, ‘when the earth totters, and all its inhabitants, it is I who keep steady its pillars’. God is the strength and power that keeps things going and holds it all together. The Earth and your life will have times when it looks like they are shaky and falling apart, yet you can be assured that God is in control and will hold it all together. When the Earth shudders and disasters happen you can feel shaken, however you can also be sure that God is holding steady.

So, consider; what are you relying on in your life? What do you trust in and lean on to give you strength? It is only God that remains strong and secure throughout all circumstances and generations. He is the One who has already endured all things, do not build your life on or rely on anything lesser than Him. Those who live dishonouring God or in ignorance of His presence are living without His power, love, majesty and strength, are you?

Those who choose to live without God do not have Him holding things steady and do not get to enjoy His wondrous deeds or His glorious presence. Instead they are consumed with themselves and become arrogant, filled up with pride, boastful and drunk (v4-8). Living without God means living without stability, love and peace. So people try to live for something else and make themselves seem important. They try to outdo one another and be better because they are trying to impress themselves and other people. At times it works and they seem to be ‘lifted up’ having gained respect, honour and praise from people. Yet their favour can quickly change and those admired one moment can be despised the next. A life like that does not know stability, unconditional love or peace. Whose approval are you living for? Are you living to impress those around you, vying for acceptance, or are you living a life honouring God and concerned about what He thinks of you?

Not only will the ‘wicked’ who live without God become proud, boastful, resentful and intoxicated, but the promise in this psalm is that they will also be ‘cut off’. This is not without God trying to help them and intervene, verses 4-5 show that God calls to those disregarding Him and acting wickedly - He invites them to live different, but they refuse. One day it will be too late for them to do any different as God ‘executes judgement’. He promises that, ‘the horns of the wicked I will cut off, but the horns of the righteous shall be lifted up.’ All people will be judged, the wicked and the righteous (those that live following God). One set will be ‘lifted up’, the others ‘cut down’. Which fate will you receive? For God is close and He is worthy of great gratitude and love, are you living your life acknowledging and appreciating His presence in the World and your life?

God bears you up

 Psalm 68:19–27 (ESV):  

19  Blessed be the Lord, 

who daily bears us up; 

God is our salvation. Selah 

20  Our God is a God of salvation, 

and to God, the Lord, belong deliverances from death. 

21  But God will strike the heads of his enemies, 

the hairy crown of him who walks in his guilty ways. 

22  The Lord said, 

“I will bring them back from Bashan, 

I will bring them back from the depths of the sea, 

23  that you may strike your feet in their blood, 

that the tongues of your dogs may have their portion from the foe.” 

24  Your procession is seen, O God, 

the procession of my God, my King, into the sanctuary— 

25  the singers in front, the musicians last, 

between them virgins playing tambourines: 

26  “Bless God in the great congregation, 

the Lord, O you who are of Israel’s fountain!” 

27  There is Benjamin, the least of them, in the lead, 

the princes of Judah in their throng, 

the princes of Zebulun, the princes of Naphtali. 

I like how this section begins, by reminding us that God is our salvation, no-one else. There is no other way - only God can save you. No resolution, diet, workout, plan, or change of mindset will actually save you. They may help you, give you intermittent or even sustained relief, but they cannot save you. Only God is salvation. If you want your life to change and you want to be saved from trouble, you need God and you can freely approach Him to ask Him to save you from your circumstances and from sin - He can and He will. Other things may give you relief, comfort, a bit of help for a while, but ultimate salvation comes from God, are you relying on Him for it?

Verse 19 also tells us that God, ‘daily bears us up’. He not only does the great work of saving you from disaster, despair and sin, but He bears you up, every day. This means that God supports, helps and encourages you, providing the bravery, resolve and inspiration needed each and every day. God does that for you, everyday He bears you up! I think we often overlook the incredible privilege of being beared up and the strength that it takes to do that. We can glory in the great miracle of salvation, signs and wonders, but do you express gratitude for the everyday miracle of being; held, supported, encouraged, emboldened and inspired? God does these things for you everyday. Take a moment to consider the last few days - how have you managed to get through them? What everyday occurrences and strength have you received from God Most High to help you? Where has God guided you, strengthened you, inspired you and given you courage or support? God has been bearing you up. Can you imagine what life would be like without Him doing so? 

God has lived through every day that has already been, and He is invested in your life today, so who better to rely upon each day?! This small section of psalm 68 tells us that God, ‘bears us up’, has delivered us from eternal death (v20), returns things to their rightful place (v22), strikes enemies and puts in front those who were once the least (v27). What an incredible God! One who does what seems to be impossible, who changes the order of things, who honours those who are overlooked and changes things around. This is the God who brings you salvation and bears you up! What an incredible privilege to do life with Him.

If you are waiting for transformation, situations to change, or righteousness to be seen, keep waiting. God ensures that His will and works prevail and He will bring you salvation and keep you going through the waiting too. So, keep blessing and honouring Him with your words and your works (v26). Worship Him as God Most High, as The King, for He brings about His purposes and whilst you wait for those to be seen, He will bear you up.

Zechariah 4:10 says, ‘Do not despise these small beginnings, for the LORD rejoices to see the work begin’. If you have been feeling disheartened, or been praying and waiting a long time for change, or life seems a bit dreary or difficult, be grateful and joyful for the ‘small beginnings’, the little, everyday impact that God has in your life. Thank Him for His salvation and bearing you up. God is doing small and big things, make sure you look out for them and develop gratitude for the small as well as the great. Whether it is having the energy to do something, inspiration in a project, time to complete something, a minute change in circumstances, or the strength to stand up for an issue or a person, God is helping you in each of these things. I know that sometimes I have felt exhausted and not known how to get through the day, so I have prayed that God give me the energy, strength and stamina that I have needed to get through. Do you know what? Every time God delivered! It may seem a small thing to you, but I am grateful that God has answered these prayers, and at the end of the day I thank Him for it, because I know that He has borne me up by supporting and strengthening me to do what was needed in my everyday life. He does the same for each of us.

Which ‘small beginnings’ are you grateful to God for today? Look out for how God bears you up today.

Bless our God, O peoples

 Psalm 66:1–20 (ESV):  

1  Shout for joy to God, all the earth; 

2  sing the glory of his name; 

give to him glorious praise! 

3  Say to God, “How awesome are your deeds! 

So great is your power that your enemies come cringing to you. 

4  All the earth worships you 

and sings praises to you; 

they sing praises to your name.” Selah 

5  Come and see what God has done: 

he is awesome in his deeds toward the children of man. 

6  He turned the sea into dry land; 

they passed through the river on foot. 

There did we rejoice in him, 

7  who rules by his might forever, 

whose eyes keep watch on the nations— 

let not the rebellious exalt themselves. Selah 

8  Bless our God, O peoples; 

let the sound of his praise be heard, 

9  who has kept our soul among the living 

and has not let our feet slip. 

10  For you, O God, have tested us; 

you have tried us as silver is tried. 

11  You brought us into the net; 

you laid a crushing burden on our backs; 

12  you let men ride over our heads; 

we went through fire and through water; 

yet you have brought us out to a place of abundance. 

13  I will come into your house with burnt offerings; 

I will perform my vows to you, 

14  that which my lips uttered 

and my mouth promised when I was in trouble. 

15  I will offer to you burnt offerings of fattened animals, 

with the smoke of the sacrifice of rams; 

I will make an offering of bulls and goats. Selah 

16  Come and hear, all you who fear God, 

and I will tell what he has done for my soul. 

17  I cried to him with my mouth, 

and high praise was on my tongue. 

18  If I had cherished iniquity in my heart, 

the Lord would not have listened. 

19  But truly God has listened; 

he has attended to the voice of my prayer. 

20  Blessed be God, 

because he has not rejected my prayer 

or removed his steadfast love from me! 

This psalm is an outpouring of praise, gratitude and love for God, remembering the things of the past and acknowledging God’s power, steadfast love and commitment. It is a recollection of the mightiness of God, and His commitment to His people. I like this psalm because it encourages all of us to recall the victories of the past, to share those testimonies and remind one another of what God has done. This is so important as it helps us to remember the character and nature of God and develops hope, faith and joy in us. No matter the season of life you're in, this psalm and these reflections in your own life will do you good.

Maybe, at the time this psalm was written, the nation of Israel was a bit down, struggling, bored or a bit fed up, or maybe they were corporately celebrating (v1-12) and personally grateful for what had happened. Whatever the mood of the nation, or of your town or household, this psalm inspires, and encourages us to think about how lives have been impacted by the work of God. It is a clear celebration and reminder that, ’he is awesome in his deeds toward the children of man.’ God has not only been good to you, He has performed 'awesome deeds' in your life, it is good to remember and share about those.

Compared to the works of humans, no matter how amazing and inspiring they can be, God’s deeds are greater. He has invented the universe, given power to the wind, rain, sun and waves, He has caused people to walk on and through water, created animals and given them the power to speak, defeated untold enemies and broken down walls. These are just a handful of His mighty works from the Bible. You could list many more, plus those from your own experience. In my life, to list a few, I have seen; legs grow, backs healed, I have been healed of asthma, difficult situations have been broken, lives transformed, timely and unexpected financial provision, multiplication of food - that’s just from the top of my head, if I really thought about it I wonder how many more I could add to the list! What have you witnessed God do?

This psalm encourages us to think about the awesome deeds of God, because there are a lot, and sometimes we do not pause to consider them. If we did, we would be inspired and full of gratitude at being reminded of His greatness. Surely, life would seem happier and more hopeful if we paused to consider the greatness of God and continually reminded ourselves of God’s awesome deeds.  For, 'truly God has listened' and, 'he has not rejected my prayer or removed his steadfast love from me!'. Have you ever had a prayer answered? Known His provision and love? 

Once you see and recall the great works of God, David tells says that your response for appreciating the wonderful works of our mighty God should be to, ‘Bless our God..... let the sound of his praise be heard’. So, go ahead, bless God, tell Him how grateful you are for the things He has brought about and how wonderful He is. No matter the situation of life you are in, what is going on right now or how you are feeling - You should praise God today. His praise should be heard from your lips for the things of old, as well as the mercies and joys of today and promises of tomorrow. God has done great things, and you know it, so today let your joy increase by remembering the love, mercy, and awesome deeds of our God!

Battles and Victories

Psalms 20 and 21 are linked in their structure and content, with psalm 20 being a call for God’s help for the king, and psalm 21 a response of gratitude for the victory God has granted him. Both psalms have similar styles and even phrases, but the intent of each is different. Psalm 20 was a song prayed over the king by the nation asking God to provide and succeed on his behalf, and psalm 21 although also a national response, is one of gratitude and worship to God. Having these psalms back to back highlights their similarities and the importance of prayer, both personal and corporate, whatever the circumstances. One was written for a time of preparation for difficulty and battle, and the next for the time of success that followed. It shows that it is important to pray both when things are tough, and times of success as it reminds us who really is in charge. It is also important to encourage one another in prayer and worship as these psalms inspire the king and the nation with the goodness and trustworthiness of God.

Psalm 21:1–13 (ESV):  

1  O Lord, in your strength the king rejoices, 

and in your salvation how greatly he exults! 

2  You have given him his heart’s desire 

and have not withheld the request of his lips. Selah 

3  For you meet him with rich blessings; 

you set a crown of fine gold upon his head. 

4  He asked life of you; you gave it to him, 

length of days forever and ever. 

5  His glory is great through your salvation; 

splendour and majesty you bestow on him. 

6  For you make him most blessed forever; 

you make him glad with the joy of your presence. 

7  For the king trusts in the Lord, 

and through the steadfast love of the Most High he shall not be moved. 

8  Your hand will find out all your enemies; 

your right hand will find out those who hate you. 

9  You will make them as a blazing oven 

when you appear. 

The Lord will swallow them up in his wrath, 

and fire will consume them. 

10  You will destroy their descendants from the earth, 

and their offspring from among the children of man. 

11  Though they plan evil against you, 

though they devise mischief, they will not succeed. 

12  For you will put them to flight; 

you will aim at their faces with your bows. 

13  Be exalted, O Lord, in your strength! 

We will sing and praise your power. 

David is likely to be the king referred to in this psalm. If it is him, we know was not a private individual as he was open and honest about his emotions - we see this through the psalms and through the recorded history of his life in the Bible. He exuberantly praises God without hindrance, he mourns and implores God to intervene in prayer and fasting - he is a passionate man who is not afraid to express his emotions or call upon God. So it is no surprise that this psalm sung by the nation tells us, ‘the king rejoices’, ‘how greatly he exults’! The king is not afraid to show his happiness, to exuberantly and abundantly praise God because of God’s goodness, protection, love, blessings and presence. Can you imagine how he would have responded after a battle victory and a song such as this? 

How do you respond when God has overcome for you? David and the whole nation have seen how God has had His hand in every victory. They acknowledge the kings joyous response and the answer to their previous prayer and song (psalm 20). It is with excitement that psalm 21 is written, an overflow of prayer and praise to the God that will overcome and destroy every enemy of the people of God! Does this not inspire you to pray and sing to God?! I wonder if this will inspire you to get to the next prayer meeting or next time of corporate worship. Powerful breakthroughs occur when God’s people come to Him in prayer and worship - are you getting caught up in that excitement? It is ok and actually good to allow yourself an emotional response to situations. You are allowed to cry, smile, laugh, dance and sing with feeling as you accept what God has done in your life. This psalm was written because the people of Israel and their king were excited and grateful for what God had done. There would probably have been music and dancing, tears and laughter as this psalm was sung - do you respond to God's influence in your life in joyous gratitude or is your response muted? The reason that Israel were so excited was because they realised that God had done several specific things that they had asked for and so they express their gratitude (V1-6):

God’s strength has brought victory

He answered prayer

Blessings have been received 

God preserved life

Glory, splendour and majesty have been given to their king

God’s presence is known

Of the above list, I am sure that you have experienced at least a few of these. When you have, what has been your response? Have your experiences inspired you to worship God and acknowledge His goodness amongst others or has your thankfulness been dulled? The nation of Israel did not keep quiet about what they had seen of God’s victories, they shouted, cried, danced and sang about it. This time they even responded by writing and singing this psalm together in recognition and gratitude to God. Do you allow your gratitude to overflow like David and the nation of Israel? It is not mature to deny emotions or fail to express them although it may be more socially acceptable. God did not design robots. He made humans. Humans with minds, hearts and emotions and He expects you to worship Him, 'with all your heart, and with all your soul, and with all your mind, and with all your strength' (Mark 12:30-31). Do you? Do you get caught up in the excitement of what God has got you through in order to encourage and inspire others in their faith? Why would others want to follow God unless they see He has a very real, tangible impact in your life that is genuinely expressed through the battles and successes?

As a result of the battles Israel faced and overcame due to their trust in God alone, they say with full confidence, 'through the steadfast love of the Most High he shall not be moved’! You can have a story, a testimony and an assurance like that too! Remember what God has already done and so trust Him in every circumstance. Don’t forget to invite God into all of your current and future battles and successes, as when you do, you will know and experience the presence of God and his never-ending, enduring love. You will see greater victories than you already have. What a privilege to live a life like that! Secure in the knowledge that although battles will come, victories will follow when you depend upon God. Why not take some time to day to remember in prayer and praise God's victories in your life and think about how you share this with others to encourage them through their battles into victory.

Praying through the pain

Ever felt like the world is against you? That everything is going wrong, and no matter what you do there’s injustice, persecution, hardship and pain? Be assured, you are not alone. You are not the only one that has felt this way, and you won’t be the last. Many people from all walks of life, from ordinary men and women to great kings like David have felt peril, confusion, heartache and terror. Take a read of Psalm 3;

Psalm 3

A Psalm of David, when he fled from Absalom his son. 

1  O Lord, how many are my foes! 

Many are rising against me; 

2  many are saying of my soul, 

“There is no salvation for him in God.” Selah 

3  But you, O Lord, are a shield about me, my glory, and the lifter of my head. 

4  I cried aloud to the Lord, and he answered me from his holy hill. Selah 

5  I lay down and slept; I woke again, for the Lord sustained me. 

6  I will not be afraid of many thousands of people who have set themselves against me all around. 

7  Arise, O Lord! Save me, O my God! 

For you strike all my enemies on the cheek; you break the teeth of the wicked. 

8  Salvation belongs to the Lord; your blessing be on your people! Selah 

In this Psalm, David is suffering due to the actions of his own child. Anyone who has experienced the rebellion of a child, their wilful disobedience and purposeful destruction of relationship may understand something of what David is feeling as he writes this. Not only has his son rebelled, but he has gathered others to his side so that now there’s a sizeable, threatening army from which David needs to run and hide. Not because he has been a bad father or done anything wrong, but because of the sin, impatience and recklessness of his son. At times you too may suffer due to the sin of others and it can feel unfair, unjust and as if the whole world is against you. You can be threatened and chased down, not because of any error on your side, but because the world does not want men and women of faith to succeed and Satan is after you. It's a harsh truth, but it is the reality. 

If you are chasing after God, then do not be surprised if others are chasing after you - for your downfall and destruction. Yet do not despair, you are not alone and never will be. Psalms and Biblical teaching such as this can help you. Like David, you can pour out your emotions to God. Look at how David does it- he tells God how it really is; frustration, fear, pain, hurt, confusion - It is ok for you to do the same. To admit how hard your situation is and how terrified, worried and heartbroken you are. David does, so do many others in the Bible. I too have had many a rant to God about how hurt, upset, concerned, angry and disappointed I have been when I have felt threatened, persecuted, heartbroken and afraid. I have learnt to pray honestly to Father God by reading about how others in the Bible, like David, have prayed. I have implored God to intervene and turn things around, to help me, to sustain and guide me. You can too. It is ok to do that. Sometimes we need to be reminded that God is big enough and cares enough to see and hear our pain. He can take it - in fact He is the only one who can.

You can speak to God honestly about any situation and about the condition of your heart because God cares, protects and saves. David knows, even through this heart-rending experience that God is, 'a shield about me, my glory, and the lifter of my head'. David knows the extent of the circumstances and the intent of his son yet he also knows and clings onto the intent and power of Almighty God. Even in the midst of life-threatening disaster David remembers the truth about God. He recalls that God gets to choose every outcome of every situation. He reminds himself that God is a shield - He protects and fights for His people, He is magnificent and beautiful, and transforms sorrow to joy. Do you, in times of trouble also call to your mind the truth of God? Do you, along with David, understand that when you rely and depend on God He can keep you going and give you what you need? 

As you cry out to God, know that He hears you and is working even when you do not see it. He is your shield, glory and lifter-upper too. God does and will sustain and protect you like He did David. When you consider these truths about God, it can easily lead into thanksgiving, like it did for David. From feeling despairing and desolate, David has poured out his emotions then made himself remember the truth about God which then led to praise and gratitude. When you also pray when you are in despair, don't stop there, don't stop once you have had your rant and let out your emotions, but also but call to mind your understanding and experience of God and see how your prayer also transforms into gratitude. Even in the darkest moments of life you have a Heavenly Father who cares and hears you, you are never alone or forsaken. When you consider what David was experiencing in these moments it is inspiring to see how in times of torment he continues to find reasons to praise. 

In the midst of turmoil what do you see God doing for you? Are you looking out for how God supports, loves, protects, sustains and is generous to you even when life is chaotic and disastrous? Do you look for the small, everyday blessings that you can be thankful for, like the rest David was grateful for? 

You may be in a season of suffering or turmoil, and it may not be your fault - do not despair, but do cry out to God - let your pain be known to Him and remind yourself who God is. When you do, you will be able to see that God is with you and is looking out for you, and remember that, 'Salvation belongs to the Lord'

Whoever is wise, let him attend to these things....

Psalm 107

Oh give thanks to the Lord, for he is good, for his steadfast love endures forever! 

*2* Let the redeemed of the Lord say so, whom he has redeemed from trouble 

*3* and gathered in from the lands, from the east and from the west, from the north and from the south. 

*4* Some wandered in desert wastes, finding no way to a city to dwell in; 

*5* hungry and thirsty, their soul fainted within them. 

*6* Then they cried to the Lord in their trouble, and he delivered them from their distress. 

*7* He led them by a straight way till they reached a city to dwell in. 

*8* Let them thank the Lord for his steadfast love, for his wondrous works to the children of man! 

*9* For he satisfies the longing soul, and the hungry soul he fills with good things. 

*10* Some sat in darkness and in the shadow of death, prisoners in affliction and in irons, 

*11* for they had rebelled against the words of God, and spurned the counsel of the Most High. 

*12* So he bowed their hearts down with hard labour; they fell down, with none to help. 

*13* Then they cried to the Lord in their trouble, and he delivered them from their distress. 

*14* He brought them out of darkness and the shadow of death, and burst their bonds apart. 

*15* Let them thank the Lord for his steadfast love, for his wondrous works to the children of man! 

*16* For he shatters the doors of bronze and cuts in two the bars of iron. 

*17* Some were fools through their sinful ways, and because of their iniquities suffered affliction; 

*18* they loathed any kind of food, and they drew near to the gates of death. 

*19* Then they cried to the Lord in their trouble, and he delivered them from their distress. 

*20* He sent out his word and healed them, and delivered them from their destruction. 

*21* Let them thank the Lord for his steadfast love, for his wondrous works to the children of man! 

*22* And let them offer sacrifices of thanksgiving, and tell of his deeds in songs of joy! 

*23* Some went down to the sea in ships, doing business on the great waters; 

*24* they saw the deeds of the Lord, his wondrous works in the deep. 

*25* For he commanded and raised the stormy wind, which lifted up the waves of the sea. 

*26* They mounted up to heaven; they went down to the depths; their courage melted away in their evil plight; 

*27* they reeled and staggered like drunken men and were at their wits’ end. 

*28* Then they cried to the Lord in their trouble, and he delivered them from their distress. 

*29* He made the storm be still, and the waves of the sea were hushed. 

*30* Then they were glad that the waters were quiet, and he brought them to their desired haven. 

*31* Let them thank the Lord for his steadfast love, for his wondrous works to the children of man! 

*32* Let them extol him in the congregation of the people, and praise him in the assembly of the elders. 

*33* He turns rivers into a desert, springs of water into thirsty ground, 

*34* a fruitful land into a salty waste, because of the evil of its inhabitants. 

*35* He turns a desert into pools of water, a parched land into springs of water. 

*36* And there he lets the hungry dwell, and they establish a city to live in; 

*37* they sow fields and plant vineyards and get a fruitful yield. 

*38* By his blessing they multiply greatly, and he does not let their livestock diminish. 

*39* When they are diminished and brought low through oppression, evil, and sorrow, 

*40* he pours contempt on princes and makes them wander in trackless wastes; 

*41* but he raises up the needy out of affliction and makes their families like flocks. 

*42* The upright see it and are glad, and all wickedness shuts its mouth. 

*43* Whoever is wise, let him attend to these things; let them consider the steadfast love of the Lord. 

This psalm covers many analogies for the different ways in which we can experience life. There are snippets of stories encompassing; confusion, wandering, poverty, restriction, rebellion, dismissing God’s way, imprisonment, seeking riches and climbing the career ladder. I am sure each of us can relate to at least one of these situations. They all indicate times we can find ourselves in through life, often when we are not fully following God or times then we are caught up in the trials and sufferings of life. Yet in ALL of these situations, there is an opportunity to cry out to God;

‘Then they cried to the Lord in their trouble, and he delivered them from their distress.’

No situation is too difficult for God to rescue you from. You have never gone too far, gone too wrong, or got too bad for God to intervene. He is just waiting for an invitation to do so. Every time in the variety of situations listed, the people get overwhelmed, fed up and desperate. Ever felt like that? When the people of this psalm realised they were so troubled and distressed that they could do nothing about it, they cried out to God. They were desperate, scared and incapable of changing their circumstances, so they realised they needed supernatural help.

God is greater than any situation you are in. If you do call upon Him, He will answer. Like He does for the people here. He can meet you in the storm and sustain you in the desert, He can pierce the darkness and obliterate sin. If you are fed up with life the way it is right now, why not try crying out to God? He can deliver you from your distress - He can show you the straight path out of the mess, He can calm the storm,  bring healing and rescue. He can release those who feel imprisoned, He can provide nourishment, bring peace and strength. God can make a difference to whatever situation you find yourself in. So, why not ask Him to? 

Then you can take comfort that in each circumstance listed in this scripture, God answers. He provides, guides, heals, rescues and releases those who have ‘cried to the Lord in their trouble’. You may not realise it yet, but God is working out His plan for you and is coming to deliver you from your distress. It is comforting to know that in the many trials of life, that we can call on God. It doesn’t matter if you never have, or if you always have, God still listens and acts. He doesn’t just lend a sympathetic ear, but He provides a rescue plan, a solution to whatever the circumstance is. He is just waiting for you to call on Him to come. 

As well as the repetition of verse 6, after every event, once the people turn to God, this verse is also repeated, ‘Let them thank the Lord for his steadfast love, for his wondrous works to the children of man!’

The work and intervention of God deserves recognition. When God answers the call of distress, don’t forget to acknowledge it and be grateful to Him. For He has performed ‘wondrous works’ in your life, and He will continue to do so when you invite Him in. Being grateful for God’s great, steadfast, enduring love is something we can all do, but do you? Do you call to remembrance the times when God has transformed your life, situations, health, career, your troubled mind? 

Verses 22 onwards demonstrate some ways in which we can glorify God, and we can use these examples to thank God for what He has done in our lives. Don’t forget to thank God for these things. We have a lot to thank God for, but we do not always remember to do it. I think that is why the psalmist repeats this verse. 

I know God has healed me, He has brought peace to my heart and mind, He has provided for me a family, a home, finances when we have had lack, He has given me a husband and children though the path was not easy, He has broken through situations, provided jobs, restored the lives of those around us,  led me, disciplined me, He has given me hope, prepared me, comforted me, given me strength, energy, He has spoken to me, listened to me and kept me going. 

What has He done for you? 

Surely, He deserves our gratitude and our trust the next time a tough situation comes by….

‘Whoever is wise, let him attend to these things; let them consider the steadfast love of the Lord.'

Christmas, a time to worship

I was considering which psalm to write about this week as we approach Christmas Day, when I came across psalm 96. A psalm full of praise and wonder at the splendour of God. This seems appropriate to ponder on at this time of year. We can get caught up in; busy-ness, buying presents, attending events, seeing friends and family, food, putting up the decorations. Why not take a break from all that and have a read of this psalm. It may just refresh you and excite you for what Christmas is really all about;

Worship in the Splendour of Holiness

# 96

Oh sing to the Lord a new song; sing to the Lord, all the earth! 

*2* Sing to the Lord, bless his name; tell of his salvation from day to day. 

*3* Declare his glory among the nations, his marvellous works among all the peoples! 

*4* For great is the Lord, and greatly to be praised; he is to be feared above all gods. 

*5* For all the gods of the peoples are worthless idols, but the Lord made the heavens. 

*6* Splendour and majesty are before him; strength and beauty are in his sanctuary. 

*7* Ascribe to the Lord, O families of the peoples, 

ascribe to the Lord glory and strength! 

*8* Ascribe to the Lord the glory due his name; 

bring an offering, and come into his courts! 

*9* Worship the Lord in the splendour of holiness; 

tremble before him, all the earth! 

*10* Say among the nations, “The Lord reigns! 

Yes, the world is established; it shall never be moved; 

he will judge the peoples with equity.” 

*11* Let the heavens be glad, and let the earth rejoice; let the sea roar, and all that fills it; 

*12* let the field exult, and everything in it! Then shall all the trees of the forest sing for joy 

*13* before the Lord, for he comes, for he comes to judge the earth. He will judge the world in righteousness, and the peoples in his faithfulness. 

I love how this psalm just dives straight in. It shows us the exuberant outpouring of praise of this writer. Does it not inspire you to worship too? 

At this time of year as we consider God becoming man to save us and demonstrate love to us, does that stir up the same excitement, joy and gratitude in you? Us, who live thousands of years after this psalm was written, and thousands of years after the brith of Jesus - We truly DO know His salvation day by day! We have seen and read and heard about the brith of the Son of God, probably in many ways, so we know and experience first-hand God's salvation plan worked out! Isn't that exciting?! And isn't that worth praising God for? 

We can get so distracted by many other things as we approach Christmas and New Year, but don't forget to take time to also get caught up in the wonder, the awe, and beauty of what God achieved by sending his son, Jesus. 

This God who sent His son to us inspires worship. When we take time to consider who He really is, as the psalmist has done, we too can, and should overflow with praise. When we begin to see the marvellous character of God, how can we not glorify Him? In these few verses we are reminded of God’s; greatness, power, creativity, strength, beauty, awesomeness, glory, authority, majesty, power, judgement, holiness, righteousness, splendour, fairness, salvation and faithfulness. 

Surely that is worth singing about as the psalmist suggests?!

The whole Earth has reason to glorify God - Every single part of it! Our duty is to give it. Not to keep the joy inside as a private, personal matter, but to share the stories and the greatness of God with others. We are called to give, sing, declare, tell and worship. God’s magnificence should be expressed joyfully in our lives. We have much to appreciate, and this Christmas seems like is a good time to show and share it.

So, I wish you all a Merry Christmas as you celebrate who God is. Let us all remember to, 'Ascribe to the Lord the glory due his name', for then it will truly be a Merry Christmas for us all. 

‘For great is the Lord, and greatly to be praised; ‘

why are you worried?

As we sit in our own houses pondering life and isolation, what are your innermost thoughts?

Do you come up with a seemingly endless stream of ‘to do’ jobs around the home? Are you concerned with getting enough food to eat? Do you worry if your job is one that is going to be lost or furloughed? Are you slipping into cabin fever, feeling the most lonely you’ve ever felt? Or are you worried about your own health and that of those you love?
All of these are legitimate concerns. Most of us have had similar thoughts cross our minds.
Across the world we are all facing the same crisis, but how are you managing?
Do these concerns consume your mind or are you making peace with your situation?

I love walking, and last week as I wandered along I was considering the reality of the impact the corona virus is and will have on life as we know it. It’s a series of unknowns and a sequence of worries that run through my mind. How will we manage as a family being at home with only one outing a day? How will my kids futures be effected with reduced social interaction and educational access?
As I walked along pondering these things, I  took in the environment around me; the warm morning sunshine, bright blue sky, chasing chaffinches and lovely little lambs, the beauty of the red breasted robin and bouncing bunnies, spring-time blossom swaying in the breeze -  what a beautiful world we live in! Being around nature brought a smile to my face and I felt peaceful and grateful - what a wonderful world this is!

As I pondered these beautiful things, I realised that my worries vanished, as I began to consider the natural world I realised that none of the birds or bunnies are fussed about this virus, none of them even know what is occurring across the world. They are not consumed with the corona crisis that we are facing, in fact they are quite oblivious to it. These creatures are just living their simple life; playing, eating, resting, totally unaware of the concerns of our human minds.

So, it made me question myself - why am I concerned? Why am I distracted and allowing worry to enter my mind?
Throughout all the wars, plagues and disasters that have occurred, the birds still sing, the bunnies still bounce and the lambs still bleat. They live and appreciate their existence each day at a time. Maybe this is a time for us as humans to take lesson from the world around us.
Consider the birds, look at the lambs, and like them appreciate each day, whatever it may bring. Allow yourself to consider nature and the simple pleasures and necessities of life. Rediscover the daily joys, take your time, be present for others, take a glance at nature and see things from a new perspective.
Why not take this time as an opportunity to reflect on your life. What are the daily delights you have? Are you able to eat, rest, sleep? If so, then why worry about anything else?

‘Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?’ Matthew 6:26

The little things

I commend joy, for man has nothing better under the sun but to eat and drink and be joyful, for this will go with him in his toil through the days of his life that God has given him under the sun. 
Ecclesiastes 8:15.

Find reasons to be cheerful.

This seems to be the essence of what Solomon is saying here. It is the everyday things, the basic things, the necessities, the things that most of us take for granted, that we  should take note of and enjoy. Yet how much do we take notice of the simple things? let alone take time to enjoy them?

We should, ‘eat drink and be joyful’. I eat and drink during the day, but I don’t even really think about it. I take for granted that once I’ve finished this drink, I can get another, and it’ll probably taste the same, just like food, it’s tasty, and fuels my body, but I don’t really think about it too much. Maybe I should start to.  With many of us living a hectic lifestyle, enjoyment and appreciation of the basic things of life seem to pale into insignificance compared to the latest work project, the next obstacle or achievement we are faced with.

We can get so consumed by the big things of life; the successes, disappointments and struggles that we can miss something of the beauty of the small things. However, they are no less powerful and important than the next big thing in our life. In fact, the small things are probably most important - you certainly notice it when you don’t eat or drink for a while! So, why are we so consumed with other things? Why do we give them  more time and energy than the things that we actually need? The necessities of life can be overlooked so easily, it is hard to enjoy them as Solomon recommends we do.

Yet, If we appreciated and accounted for all the basic things we have, how can we cease to be grateful and joyful?!
In fact, if we counted up all our basic needs that are met each and everyday they would all mount up to a significant mountain! If we consider all the little blessings in our lives, how could we fail to see the joy and blessing in our lives?

If anyone reading this is feeling down and despondent, I can understand that the struggles of life can weigh you down, things can get on top of you and you can feel alone and distraught, so, instead of focussing on whatever it is that is causing you to feel defeated, I encourage you not to lose sight of the small things. Consider all the basic things in your life that you have, the little things to be grateful for. The beauty of a flower, the refreshment of a good cuppa, your favourite pair of shoes, whatever it is that makes you smile, think about these things. When you do this, you will see that, in fact, you have a the mountain of blessings that far outweigh your biggest problem. We all have many basic things to be happy about and when you see life in this light, you can start tackling your problem in a new way.

‘eat and drink and be joyful’ 
Could this be the wisdom of Solomon? To enjoy the things we have, to be content, have gratitude and to rely not our own selves but on God?

Another translation of this verse is;  ’I recommend having fun, because there is nothing better for people in this world than to eat, drink, and enjoy life. That way they will experience some happiness along with all the hard work God gives them under the sun.’ (New Living Translation).

Today, count your blessings, consider the little gifts of joy God has given you.